The Truth About Your Well Being
Updated: Jan 14
We all intuitively know that our well being is fundamental to our health and overall happiness.
But what is “well-being” and why is it so important?
And perhaps more importantly, how do we keep, maintain, or get back to a sense of well being if it is lost?
With a strong sense of well-being, life’s challenges are easier to overcome, we are less prone to depression, and life is so much more fun.
Join us as we learn how to create and maintain high levels of well-being which in turn helps each of us be the best versions of ourselves.
Events Speakers
Heather Haslem, MS | Center for the Application of Substance Abuse Technologies, University of Nevada, Reno
Theresa B. Skaar, PhD | Sanford Center for Aging, School of Medicine,
Sanford Center for Aging: https://med.unr.edu/aging
Seminar/ Webinar Recording
2023 Education Partners
We encourage you to learn more about each education partner as they are all excellent resources within the community.
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