Are you stuck with getting older and all the aches and pains that go with it?
Do your plans get derailed due to doctor appointments and treatments?
This month we unravel the keys to not just surviving but flourishing as we age.
We explore a roadmap to continued wellness that goes beyond mere existence with insights on physical vitality, mental resilience, and emotional well-being.
Our panelists discuss why we need to redefine aging while offering practical tips, and empowering strategies to embrace every moment.
We explore mindfulness practices, lifestyle choices, and transformative approaches that pave the way to a fulfilling and thriving life in our later years.
Instead of settling for merely getting by, we should be continually investing in our future, so each of us can thrive. Let's transform our perspectives on aging and embark on a journey from surviving to thriving together!
Events Speakers
Persephone Crittenden, Psy.D., Neuropsychologist, Peak Neuropsychology | www.peakneuropsychology.com | 775-420-4320
Hannah Linden, Director of Health and Wellness Programs, Sanford Center for Aging, School of Medicine, University of Nevada Reno | https://med.unr.edu/sanford-center | (775) 784-4774
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