The Truth about Aging Gracefully and the Fountain of Youth
Updated: Jul 18
Some people love it, some people hate it, but regardless of your personal feelings, exercise and physical activity are great for you — period.
A key factor to aging well is movement – which helps to keep your joints, muscle, and memory strong! Scientific evidence shows that people who are active not only live longer, but they also live better.
Together, we will discover how to improve your health by adapting daily movement strategies into your daily life.
Events Speakers
Robin Brockelsby | Embrace the Path- Health and Wellness | EmbraceThePath.com
Handout(s)
RLTS 2023-06-22 Aging Gracefully - HANDOUT
.pdf
Download PDF • 3.69MB
Seminar/ Webinar Recording
2023 Education Partners
We encourage you to learn more about each education partner as they are all excellent resources within the community.